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Ask a Death Doula Podcast is a weekly show hosted by Hospice and Oncology nurse Suzanne B. O’Brien. Suzanne is the CEO and founder of International Doulagivers Institute. This is a vital platform for discussions and interviews that will bring back death into the natural fold of life. Ask a Death Doula will share vital education on how to care for those who are dying as well as sharing inspiring stories from working at the bedside with over 1000 dying people from all around the world. Please visit www.doulagivers.com to access our free education and resource center. About International Doulagivers Institute: The goal of Doulagivers Institute is simple and powerful - to provide affordable and accessible education and support to everyone in the world so that every person has the opportunity to die with comfort and dignity in their own home. Death is something that we all have in common no matter our race, religion, or socioeconomic status. We believe that this education to support people to have the most positive end of life experience is a human right, not a privilege.
Ask a Death Doula Podcast is a weekly show hosted by Hospice and Oncology nurse Suzanne B. O’Brien. Suzanne is the CEO and founder of International Doulagivers Institute. This is a vital platform for discussions and interviews that will bring back death into the natural fold of life. Ask a Death Doula will share vital education on how to care for those who are dying as well as sharing inspiring stories from working at the bedside with over 1000 dying people from all around the world. Please visit www.doulagivers.com to access our free education and resource center. About International Doulagivers Institute: The goal of Doulagivers Institute is simple and powerful - to provide affordable and accessible education and support to everyone in the world so that every person has the opportunity to die with comfort and dignity in their own home. Death is something that we all have in common no matter our race, religion, or socioeconomic status. We believe that this education to support people to have the most positive end of life experience is a human right, not a privilege.
Episodes

Tuesday Mar 03, 2026
How Thinking About Death Makes You Happier
Tuesday Mar 03, 2026
Tuesday Mar 03, 2026
What if the secret to a happier life isn’t positive thinking — but remembering that life is finite?
After caring for more than 1,000 people at the end of life, Suzanne B. O’Brien, RN discovered a profound truth: awareness of death doesn’t create fear — it creates gratitude.
Recently quoted by The New York Times on happiness, Suzanne shares how working with dying patients transformed her life. What once felt like obligation — “I have to” — became privilege — “I get to.” Even ordinary moments began to feel extraordinary.
In this episode, she explores how consciously acknowledging mortality awakens presence, clarity, gratitude, and deeper life meaning. She also reflects on research highlighted by The Washington Post showing that healthy mortality awareness can actually increase happiness and life satisfaction.
In This Episode, You’ll Learn:
• Why death awareness increases gratitude instead of anxiety
• The most common regret of the dying
• How shifting from “have to” → “get to” changes everything
• The science behind mortality awareness and meaning
• A simple daily reframing practice to start today
After sitting bedside with thousands in their final days, Suzanne noticed a powerful pattern:
No one wished they had worked more or worried more.
They wished they had lived more fully, loved more openly, and been more present.
Death is not the enemy.
It is the great teacher of how to live.
Because when we understand death,
we finally understand life.
Join the upcoming FREE Doulagivers Level 1 End of Life Doula and Family Caregiver Training Webinar here
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